Keto Stuffed Peppers Goat Cheese Beef
I win the meatloaf contest. All other meatloaves can take a hike because this ane is the best keto meatloaf… scratch that.. the BEST MEATLOAF you lot'll e'er swallow and yous tin notice it in The Four-Hour Chef by Tim Ferriss (amongst many other delicious, paleo and keto-friendly recipes). I made my own tweaks merely the full general recipes was his genius.
Note: This recipe was originally published on WickedStuffed in 2013 and has been republished with updates.
Keto Meatloaf – Blimp w/ Goat Cheese & Spinach
Servings: 6
Prep Time: fifteen minutes |Cook Time: fifty-sixty minutes |Total Fourth dimension: i hour 15 minutes
Nutritional Facts: 5g Net Carbs| 382 Calories | 26g Fatty | 6g Carbs | 35g Protein | 1g Fiber
Ingredients:
- two lbs fatty ground beef – preferably grass fed
- 2 eggs
- 3 scallions (chopped)
- 1 large yellow onion (chopped)
- iii garlic cloves, minced
- a handful of raw spinach
- 3-4 oz of chevre caprine animal cheese (get the long roll and you should be good!)
- ii tbsp tomato plant paste
- 4 shakes of cayenne pepper
- a pinch of oregano
- ii pinches of salt
- ane sprig of rosemary
Steps:
- Preheat oven to 425 degrees F.
- Add 2lbs of meat and 2 eggs into mixing bowl. Add together finely chopped scallions, garlic, and onions. Mix information technology up together.
- Add cayenne, oregano, salt, pepper and mix upwards again.
- Throw down some plastic wrap on the counter and so whorl out your meat on top of information technology. Try to flatten it out and create a rectangle (mine was a little long) and so add the spinach and goat cheese to the middle.
- Using one side of the plastic wrap flap ane side into the middle, and and then exercise the same to the other, and then they create a roll. Compression and smooth out the ends so the filling stays inside the meatloaf while cooking.
- Dress upwardly the top with your tomato plant paste (or leave it dry to make information technology more than keto friendly), sprinkle some fresh rosemary on superlative.
- Cook about fifty-60 minutes until the middle hits about 150 degrees.
- Cut information technology in half to brand sure everything's cooked!
- Cut into succulent, mouth-watering slices and savor!
Keto Meatloaf – Blimp w/ Goat Cheese & Spinach
I win the meatloaf contest. All other meatloaves can take a hike because this one is the best keto meatloaf… scratch that.. the BEST MEATLOAF you'll always eat and you lot can discover information technology inThe 4-Hr Chef by Tim Ferriss (among many other delicious, paleo and keto-friendly recipes).
- Prep Fourth dimension: xv minutes
- Cook Time: 50-60 minutes
- Full Fourth dimension: 1 hour xv minutes
- Yield: half dozen Servings 1x
- Category: Dinner
Scale
Ingredients
- 2 lbs fatty ground beef – preferably grass fed
- two eggs
- 3 scallions (chopped)
- 1 large yellow onion (chopped)
- iii garlic cloves, minced
- a scattering of raw spinach
- 3–four oz of chevre caprine animal cheese (become the long roll and y'all should be expert!)
- two tbsp lycopersicon esculentum paste
- 4 shakes of cayenne pepper
- a pinch of oregano
- 2 pinches of salt
- 1 sprig of rosemary
Instructions
- Preheat oven to 425 degrees F.
- Add 2lbs of meat and 2 eggs into mixing bowl. Add finely chopped scallions, garlic, and onions. Mix it upwardly together.
- Add cayenne, oregano, salt, pepper and mix up again.
- Throw downward some plastic wrap on the counter and so gyre out your meat on meridian of it. Endeavour to flatten it out and create a rectangle (mine was a little long) and then add together the spinach and caprine animal cheese to the middle.
- Using one side of the plastic wrap flap one side into the center, and and so do the aforementioned to the other, so they create a whorl. Pinch and smooth out the ends so the filling stays inside the meatloaf while cooking.
- Dress up the top with your tomato plant paste (or exit it dry to make information technology more keto friendly), sprinkle some fresh rosemary on tiptop.
- Cook about fifty-hour until the heart hits nearly 150 degrees.
- Cut it in one-half to make certain everything's cooked!
- Cut into succulent, mouth-watering slices and enjoy!
Nutrition
- Serving Size: 6
- Calories: 382
- Fat: 26g
- Carbohydrates: 6g
- Fiber: 1g
- Poly peptide: 35g
Keywords: Keto Meatloaf
For another amazing stuffed keto meatloaf recipe be certain to effort my Blue Cheese Blimp Buffalo Chicken Meatloaf next.
Pssst.. like this recipe? Download myKeto Life Handbook / Cookbook!
Love this recipe? Retweet nearly it!
Attention meatloaf lovers! This meatloaf now wears the meatloaf crown! http://t.co/tWSTrljY4P
— WickedStuffed Keto (@wickedstuffed) October nine, 2013
This recipe was created September 2013 has since been updated.
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Source: https://www.wickedstuffed.com/keto-recipes/keto-meatloaf-stuffed-w-goat-cheese-spinach/
62 comments
Shelley August 4, 2014 - ix:47 pm
Swell meatloaf! Volition definitely make again with a few tweeks for my taste. Don't scimp on the spinich and dont forget the salt!
Reply
Arxos September 8, 2014 - 6:44 pm
Just made this an 60 minutes ago. I really got full off of two slices. Best meatloaf I've e'er had!
Answer
Stephanie September 11, 2014 - 6:13 pm
I fabricated this tonight and it was absolutely succulent!
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Rick Epperley September 24, 2014 - 1:00 pm
Made this last night. I dearest it. Wife and kids didn't like the goat cheese. I know that is an acquired gustatory modality. Might substitute another cheese adjacent time.
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Debbie Yawn Curran November two, 2014 - 7:06 pm
Delicious! I am also not a fan of caprine animal cheese and then I substituted with some regular cream cheese… Then expert! Thanks so much for sharing 🙂
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rimarkimar December 22, 2014 - 12:46 am
Not a fan of goat cheese. What would you advise equally a substitution that would still accept flavor?
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Karen Walters December 9, 2017 - three:52 pm
I only had 2 oz of Goat cheese and then I mixed in 2 oz of Feta, and its AMAZING!!
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wickedstuffed January 27, 2015 - 5:x pm
@rimarkimar It would be different flavor entirely, but maybe mozzarella? Hmmmm… I don't recollect Feta would piece of work. You might like goat cheese in this combo though!
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wickedstuffed January 27, 2015 - five:11 pm
@Debbie Yawn Curran First-class substitution! I've never had information technology that manner, just it sounds like the best replacement!
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wickedstuffed January 27, 2015 - 5:11 pm
@Stephanie So glad you liked it!
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wickedstuffed January 27, 2015 - 5:12 pm
@Rick Epperley Definitely an acquired gustatory modality! Somebody recommended cream cheese, maybe try that?
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wickedstuffed January 27, 2015 - 5:12 pm
@Arxos It'southward soooo filling, right? Glad you loved it!
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SamWeeksSteele February 26, 2015 - 11:35 am
I made this last night! I added chopped red pepper and fresh parsley and basil to the meat mixture and and so roasted red peppers to the stuffing…only considering I had those things and wanted to employ them. It was by far the well-nigh delicious meatloaf I have e'er had. Cheers!! I await forward to trying out many more of your recipes!!
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azannie October 31, 2015 - 4:14 pm
Am in the process right now of making this delightful meatloaf – however I am adding sweet italian sausage and blue cheese. I expect information technology to turn out great! Thanks Ellen for this recipe!
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Painsmom January 26, 2016 - 6:52 am
I fabricated this last night and used cream cheese instead of the other and information technology was fabulous! Thanks
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dranaxscas April 24, 2016 - 10:06 pm
Hubby LOVES this meatloaf and doesn't even miss traditional meatloaf at present. I use foam cheese and omit the spinach, every bit I've a bad habit of letting it go bad earlier I get to use it, and it's very yummy! Thanks for the awesome recipe!
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sflorist June xi, 2016 - 5:40 pm
prissy idea – try adding fresh sliced mushrooms, black olives sliced and even a Tbsp of Italian Olive Salad mix to heart, too. I hooked upward with Dr. Berg online two years ago. His naturopathic nutrition plan has turned my life around. And so glad more n more people r turning away from traditional medicine and eating the Right way!
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JoeLaura January 29, 2017 - 1:22 am
I tried information technology tonight. Most meatloaf recipe's are a page long. Hense why I have been putting off making this keto dish. This is so simple to make and I similar it allot. My wife did not care for the goat's cheese. I liked information technology allot actually. Adjacent time I will apply creme cheese for her as many have done.
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HeatherRajotte January 31, 2017 - 8:49 pm
trying this with mozzarella. Volition update with level of deliciousness!
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HeatherRajotte January 31, 2017 - 10:58 pm
Mozzarella is a striking! <3
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Heidi March 22, 2017 - nine:28 pm
Succulent!!!! 😋
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Samantha Forcash March 23, 2017 - 11:41 am
I did this with blue cheese! Perfection!
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Crystina June 28, 2017 - 6:07 pm
Ooooh! YUM!
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Rina April 4, 2017 - iii:21 pm
Trying it with 3 pepper jack cheese right at present! So excited!! 😛
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Laura Apr 19, 2017 - 12:28 pm
Really succulent and easy to make. This is a keeper. Cheers and then much!
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Diana July 24, 2017 - 1:26 pm
This is very like to a pinwheel meatloaf recipe I make with spinach and cottage cheese. I take to exist carefully of cottage cheese now because there is 4 carbs in half a cup. I'k going to brand this for sure. Looks awesome.
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Shelly August 2, 2017 - 12:38 pm
I've fabricated this and so many times and OMG it'south yummy!
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Tracey Barr-Graham October 15, 2017 - 5:46 am
Inverse it up a bit, put soft boiled eggs and done it in a loaf pan. Delicious 😋
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Lauren October 26, 2017 - 6:52 pm
Did y'all cover it? It was popping all over the oven so one-half way I covered it.
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Monica December 30, 2017 - 3:thirteen pm
Thank you
I am making this for the second time .
My married man and I beloved it.
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Jenn September 15, 2018 - five:36 pm
Didn't do so well with flip, information technology flopped. So I but put a layer of meat in a pan, added the spinach and mozzarella and kind of congenital the meat top around it. Added pizza sauce to the top and Italian seasonings. Yum!cheers!
Answer
Nelofar Shaik August 7, 2019 - 2:51 pm
Piece of cake recipe. YUM all over.
Wil attempt for sure.
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Cristal October 27, 2019 - 7:52 pm
This recipe looks corking I cannot wait to attempt information technology! What sides would you recommend serving with this?
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Amanda Oct 28, 2019 - 11:14 am
I usually get for something simple like broccoli!
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Melissa Nieves October 28, 2019 - 6:26 pm
What kind of pan do you cook the loaf in?
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Amanda C. Hughes October 29, 2019 - 10:03 am
I like to use something narrow like a bread loaf pan.
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Alysha McCooe November 8, 2019 - 9:50 am
This is hands-down, my favorite meatloaf recipe ever. YUM!
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Crystal July half dozen, 2020 - 10:30 pm
I was pleasantly surprised at how much I enjoyed the goat cheese with the meatloaf. This is my new go to meatloaf recipe.
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Patty Toro July 6, 2020 - ten:38 pm
This was yummmm! Had to add that tomato paste on peak since I used to dear the ketchup based topping pre-keto lol.
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kolkata ff October 25, 2020 - 2:31 am
Yes, this post helped me a lot.
Reply
Keto Meatloaf – The Diet Network September 7, 2021 - 3:31 am
[…] I win the keto meatloaf contest. All other meatloafs can accept a hike because this ane is the best keto meatloaf… scratch that.. the BEST MEATLOAF you'll e'er eat and you can observe it in The Four-Hour Chef by Tim Ferriss (amidst many other delicious and keto-friendly recipes). Read more…. […]
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